By Lizzie @ What Makes My Kid Cry Today
Real Life. Real Laughs. Real Jesus.
Letâs talk about it.
The moment when your child is lying face down on the kitchen floor because you peeled the banana âthe wrong way,â and you are holding it together with the frayed shoelace of your last nerve.
You speak firmly.
Okay, loudly.
Okay, you definitely yelled.
But in your defenseâyou werenât yelling.
You were passionately communicating with volume and intensity.
𧨠My Meltdown Moment
This morning started off greatâby which I mean no one threw up before 8 a.m. So I was counting it as a win.
Then came:
The wrong-colored bowl. A sock emergency. A debate over why pants are actually necessary for going outside.
And then my childâGod bless himâlooked me dead in the eye and said,
âYouâre mean. And loud.â
And that was it.
My sainthood crumbled.
đ§ The Guilt Hits Fast
I didnât want to yell.
I wanted to be calm, collected, and very Proverbs-31-ish.
But instead, I sounded like a cross between a drill sergeant and a game show buzzer.
Cue the guilt:
Why canât I be gentle? What kind of mom yells over mismatched socks? Jesus wouldnât have snapped like that.
Spoiler alert: Jesus also never had to repeat Himself 73 times about brushing teeth.
đ The Real Talk
Hereâs what Iâm learning:
Sometimes I yell because Iâm human.
Sometimes I snap because Iâm stretched too thin.
Sometimes I react out of fatigue, not faith.
But hereâs the graceâ
Godâs mercy isnât based on my tone.
đ What Scripture Says (Thank You, Jesus)
âThe Lord is compassionate and gracious, slow to anger, abounding in love.â
â Psalm 103:8
God is patient with us.
And He doesnât shame us for passionate volume.
He invites us back into gentleness, yesâbut He doesnât leave us in our guilt pit either.
đ The Reset
After I cooled off (and apologized), I heard a whisper in my heart:
âYouâre still their safe place. Even when youâre loud. Even when you mess up.â
And you know what?
Later that night, the same child who called me âmean and loudâ snuggled into my side and said,
âYouâre still my favorite.â
đ ď¸ What Helps Me in Meltdown Mode:
Deep breaths (the kind that make your shoulders drop). Apologizing out loud to my kids. A whispered, âJesus, help me not lose it.â Resetting the tone with humor: âOkay⌠take two. Letâs try that again. Less yelling. More snacks.â
đ If This Is You TodayâŚ
Youâre not alone.
Youâre not a bad mom.
Youâre just a human doing holy work without enough sleep.
So the next time you raise your voice and instantly regret it, just remember:
Youâre not yelling. Youâre passionate.
And even if you are yelling⌠thereâs grace for that, too.
đź Got your own meltdown moment? Send it to whatmakesmykidcrytoday@gmail.com and it might just make it into a future Cry Log or Meltdown Monday. No judgmentâjust solidarity and snacks.

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