What Makes My Kids Cry Today

There’s something sacred about gathering around the table.

In the busyness of everyday life, meals can easily become just another item on our to-do list — plan, cook, clean, repeat. But what if our mealtimes were about more than food? What if they became moments to pause, give thanks, and notice God’s hand of provision in our lives?

In this week’s podcast episode, Milk and Honey Moments: Finding Joy in Everyday Meals, I explore how even the simplest meals can remind us of God’s goodness and faithfulness. Whether it’s a peanut butter sandwich hastily packed for a lunchbox or a cozy family dinner shared at the end of a long day, every bite can point us back to the One who provides for our needs.

The Biblical Picture of Milk and Honey

Throughout Scripture, “milk and honey” are symbols of God’s abundance and blessing. When God promised the Israelites a land “flowing with milk and honey,” He was giving them hope for a future filled with His provision.

But sometimes, we forget that His abundance isn’t just found in life’s big victories — it’s woven into the everyday moments, too. The smell of fresh bread from the oven, laughter around the dinner table, or even the quiet gratitude of a meal shared alone can all be signs of His presence and care.

Turning Ordinary Meals into Sacred Moments

Here are a few ways we can bring joy and intention back to our meals:

Pause to pray – Take a moment to thank God, not only for the food but for the hands that prepared it and the people around the table. Savor the moment – Put away distractions and truly enjoy the flavors, textures, and conversation. Create connection – Share a favorite scripture, a funny story, or a blessing before you eat. Look for the sweetness – Just like honey, some moments of grace are small and easily overlooked. Slow down enough to notice them.

These simple practices can transform your kitchen and dining room into places where your faith is nourished alongside your body.

A Personal Story from My Table

Recently, I was rushing through dinner prep, trying to get everyone fed before the evening chaos began. I was frustrated and tired — until one of my kids started laughing over something silly. Suddenly, that moment shifted my perspective.

In the midst of my hurried cooking, I realized this was a “milk and honey moment.” It wasn’t perfect. It wasn’t planned. But it was sweet — a reminder that God’s goodness shows up right in the middle of ordinary life.

Listen to the Full Episode

If you’ve been feeling worn out by mealtime routines or simply want to see your daily meals in a fresh, faith-filled way, this episode is for you.

🎧 Listen to the full episode here and join me as we explore how to find joy, gratitude, and God’s presence around the table.

Your Turn: Share Your Milk and Honey Moments

I’d love to hear from you! What everyday moments at your table have reminded you of God’s sweetness and provision? Share in the comments below or tag me on social media so we can encourage one another.